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  • Increase Physical Strength
  • Increase Peace of Mind
  • Increase Physical Safety
  • Improve Balance
  • Increase Stamina
  • Reduce Stress
  • Increase Self-Confidence
  • Integrate Body/Mind/Spirit
  • Have Fun

Chinese internal martial arts focus on strength, flexibility, stamina, and energy cultivation.

Classes include warm ups, classical forms, self-defense applications, and two person practice.

While these arts are practical for self-defense, they are also methods of cultivating the health of the body, mind, and spirit.

Classes taught daily in Fairfax and San Rafael.

Classes offered at your office during lunchtime

Martial Arts Camp

Aug 2008 Martial Arts Camp PDF

Learn Chinese Tactical Arts In 2 Day Workshop ($100/weekend)
Sat, Aug 2nd & Sun, Aug 3rd 10-5 pm (Tai Chi)
Sat, Aug 16th & Sun, Aug 17th 10-5 pm (Bagua/Hsing-I)
Preregister by July 31, 2008 • (415) 453-2057

Training a Peaceful Warrior Documentary (by Averan Gale)

Walking The I Ching Book Read Allen Pittman’s new book, “Walking The I Ching “. It’s a great resource for the linear Bagua system.